Medicine + Retreats
What is
Ancestral Medicine?
Ancestral medicine is that which was passed to us through our ancestral lineage. It’s the amalgam of generations of experience, study, health and healing. Ancestral medicine can be a specific tonic, a practice, or way of living. Ancestral medicine puts trust in our ancestors’ abilities to survive and thrive well enough for us to walk this earth as part of their lineage today, bringing us back to the simplicity of land-based practices, with physical and spiritual wholeness.
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Medicine came in so many forms to our ancestors and many of these are still available to us now. If you're ready to take a deep look inside, medicine may be right for you. Reach out to learn more about opening your heart with a cacao ceremony and more.

Immersive Retreats
Come stay on site for a guided retreat, safe space, respite, and sanctuary. Retreats combine the wisdom of the elements and of the ancestors in a trauma-informed container, using practical nervous system and movement techniques to further our relationships to ourselves, our ancestors, and our community.

Day Retreats
Wake up and go to sleep in the comfort of your own bed while dedicating your day to retreating the mind, body, and spirit from your usual routine. These retreats are designed a respite-intensives, incorporating trauma-informed and movement techniques with sacred teachings to bring us further home to ourselves and our communities.

Ayahuasca Retreats
I believe the sacred master plant, ayahuasca, is best kept in the hands of lineage-holders, the Shipibo-Conibo tribe of the Amazon. Therefore I have teamed with Ananda Lodge to create retreats that offer trauma-informed and somatic techniques to support, while experiencing the medicine with Shipibo elders trained in the sacred teaching of ayahuasca.